I'm so sorry I couldn't actually post these on Sunday and Saturday but my internet at home was awful! So without further ado....
For breakfast on Saturday I had a bowl of alpen no added sugar museli with some almond milk which comes in around 180 calories!
For whatever reason I was really craving some kind of cereal with milk for a change! I think I got a bit sick of smoothies and fruit all the time :P
My cat mittens was not impressed at me eating all the cereal without her! :p
For my mid-morning snack I had half a grape fruit! They were really sweet and delicious but if you prefer it sweeter than I recommend sprinkling some stevia over it :)
After my afternoon snack I decided to do my usual 5 km uphill run because the weather was absolutely smashing and I needed to get out of the house!
Here's a picture I took at the top of the hill after 2.5km!
I also put it on my instagram page as well! There's a link for it just above my bio and you can follow it to see photos of my day-to-day life!
For Lunch, I went out with my sister to a local cafe called Jim's and we sat outside because it was so sunny!
I got a sweet chili prawn with a peach salad! It was light enough but gave me a really good kick too!
I made some plum, soy and ginger chicken for dinner!
I was craving some Chinese takeaway but obviously couldn't afford the calories so I made his healthy but just as delicious version! (many thanks to my housemate Joanne for this recipe!)
Sunday I started the day with Alpen again because I enjoyed so much Saturday morning!
For my mid-morning snack and afternoon snack I had a half a grapefruit!
I went for a 3.5 km run Sunday as well followed by a tone it up bikni series workout!
My muscles were really sore after the week long of running and exercise :/
However I struggled on with it as it was my last day!
For lunch I was in a rush but my Mom had picked up an innocent noodle pot on Friday shopping. I was tempted to try it as it looked really good and at only 197 calories I had to try it!
It was really delicious and the shitake mushrooms and miso sauce gave it a rich almost meaty flavour!
I must say I'd recommend it for anyone to try and I'd like to try more stuff from there range!
Like any traditional Irish family my mother was adamant we were to have a nice roast dinner!
She made a roast chicken but I opted for healthy sides! Instead of fatty mashed potatoes or stuffing I had wilted spinach, mashed carrots and parsnips, broccoli and brussell sprouts!
So it goes to show just because your dieting doesn't mean you have to avoid eating with your family or friends in case of breaking your dieting!
I celebrated St.Patricks day with a wild and rather unforgettable night with my friends last night! :P This is me and my friend Ellen celebrating our Irish-ness! :P
And so there it is folks!
My 7 day slim down completed!!
Its been really long and tough for only 1 week but I managed it!
I'm going to do a post tomorrow about weight loss results and after pictures.
Sorry I couldn't post them all tonight I just don't have time!
Much love!
xxxxx
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