Smoothie Recipes!!

Hey guys!

Sooo I haven't posted since Monday ... whoops :P

I've been really busy to be honest, I visited one of my friends in Limerick on Tuesday and then the last two days I've been focusing on studying for my summer exams in May :(

But hey I've some free time now so lets get cracking! 

Firstly I told you all to treat yourselves to a pancake on Tuesday so I thought I'd show you my GORGEOUS pancake

 It was absolutely delicious!! Mine just had caramel and chocolate sauce but It was so good! 


I love smoothies! They are so fast to make and delicious in the morning, as a desserts or a mid afternoon before the gym!

Here are my two favourite recipes!

Kale and Spinach smoothie(thanks aine for the recipe)
Ingredients:
Handful of Kale (stems removed)
Handful of spinach
1 banana
1 lemon (rind removed)
4 good slices of cucumber
250ml of apple juice


Simple blitz all the ingredients together!

This smoothie is totally simple but reallllly delicious!!!
The lemon gives it a really refreshing taste and the apple juice and banana acts as a sweetener!! 

You honestly cant taste the kale or spinach!

Tropical berry smoothie

                                         

  Ingredients:

Handful of mixed berries (I used raspberries and blackberries)

0% fat natural yoghurt

250ml of pineapple juice

1 banana

1 kiwi

Again blitz it all up, so simple!!

This is a really refreshing smoothie given a nice twist with the pineapple and kiwi!!

 Here's just a quick snap of the dinner I bought to Limerick!!
Its a really simple salad with some roasted veggies, cucumber, feta and turkey with some watercress, rocket ans spinach

Really simple and I like bringing my own food if I'm staying with someone!
That way I'm no burdening anyone and I can control what I eat :)